21 for 21 list I don’t know about you Hazel, but I love creating a list! For a number of years I have been creating a 100 list - based on the Create Your Shining Life books by Leonie Dawson. The basic idea was that you created a list of 100 tangible goals for the year. According to Leonie: 80 % of people do not think about goals. 16 % think about their goals but do not write them down. 3 % write down their goals. 1 % write down their goals AND regularly review them. So, guess which group are in the highest achievers? Yep that 1% of people writing down their goals and then checking in and charting their progress. However, creating a list of 100 things can be really daunting, particularly when you are starting out and I discovered via the Happier Podcast with Gretchen Rubin in 2018 the idea of creating a list of 18 things you could do in 2018, we’re moving into 2021 so this year you get 21 goals. Here's how to get started. 1. Write the numbers 1-21 in your journal or a note on your phone. 2. Write down goals you wish to accomplish it can be totally new things or things you just want to make space for in 2021. 3. Consider splitting bigger goals up, if you want to write a book might be write for an hour every day, research publishing options, get your manuscript proofread, publish your book. It helps to motivate you to check those things off one at a time. 4. Think big but keep it achievable my list last year included big things like starting the podcast with Hazel and little things like date nights with my hubby. 5. Keep it a live document and keep checking back in on it. These are aspirational goals, they are your goals and it’s totally okay to revisit, change and adapt. If 2020 taught us anything it was the importance of being able to pivot. 1. New Years Eve Review and Release. 2. Be more impeccable with my word (which ties into my Word of the Year that we discussed in last weeks episode. 3. Continue learning about herbalism. 4. Grow the The Wheel Podcast. 5. Get in the Habit Studio – Content creator and participant. 6. Volunteer with The Therapist Network. 7. Finish up my EFT training. 8. Glastonbury trip. 9. Collaborate more. 10. Enter more competitions. 11. Get Journal Journey to awakening your magic published. 12. Acrylic pouring. 13. Keep up Red Tent / Kent Goddess group / Conflab-ulous and Moon Journaling, the groups I love to facilitate and also make time to be an active participant in groups like Moon Circle and Maidstone Pagans!!! 14. Complete my ECDL. 15. Sign up to a new CPD course for September. 16. Theatre hopefully in real life or watching The Shows Must Go On 17. Social Media Free Days 18. More board games 19. Hand write letters 20. Soul Writing 21. Tech Tuesdays & Blogging Accountability I love talking to people about the WOTY's and 21 for 21 lists so Claire Kehily from Walking With My Goddess invited me to chat about it on her Vlog - Talking With My Goddess.
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Loved this Jenny! As someone quite new to the ways of intention setting and goal planning, but shown the light by your sparkly self, I found this was a good way to start and understand how to choose and plan my goals. It's also a manageable project, which means it doesn't go so easily by the way side like so many New Year's Resolutions that are often discarded mid January!
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AuthorJenny Luddington, Journal Coach & Mentor Archives
December 2020
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